This post and giveaway are sponsored by Quantum Health and Brandhive. All thoughts and opinions are 100% all mine.
I am not a physician of any sort. I’m writing this post to share with you what I have learned about elderberries. Always consult a trained physician before adding any new remedy to your health regimen.
Don’t Miss the Giveaway at the end of this post!
For centuries, elderberry has been used to treat cuts, burns, toothaches, and even the flu. Hippocrates even called the elderberry plant his ‘medicine chest’ for a wide variety of ailments.
Yet, for some people like myself, it has taken the invention of Pinterest and Homemade Elderberry Syrup Pins to get our attention.
Now you can find elderberries everywhere. Whether it’s homemade syrup recipes or cute little elderberry lollipops, this medicinal berry is the ‘new thing‘ in natural remedies.
5 Reasons Why Elderberries Are Great For Your Family
1. Immune System Booster
Studies have shown that elderberries can help your body fight disease. They are a rich source of vitamins A and C, which are crucial in helping the body maintain optimal health.
With words like Anthocyanidins and Bioflavonoids..
both of which are found in elderberries, your body will be ready to fight off the flu and colds with ease. Anthocyanidins are a chemical found in elderberries that help stimulate your immune system. Bioflavonoids, found in elderberry syrup, are immune boosting too.
2. Helps to Fight Off Sinus Infections, Colds & Flu’s
Elderberry is said to help fight off infections and flu symptoms. Sore throat, body aches, and other common flu symptoms are said to go away faster when introducing elderberries into healing process.
3. Can Lower Blood Sugar
Research has shown that both the flowers from the elderberry and the berries themselves have traditionally been helpful in treating diabetes. It was shown that extracts from the flower lower blood sugar levels by stimulating the metabolism of the glucose and the insulin secretion.
4. Eases Allergies
I had never had to deal with allergies until we moved to Florida. Now, as soon as the sinus pressure kicks in, I’m grabbing some elderberry capsules. It is said to help fight inflammation and calm other symptoms related to allergies.
4. A Natural Laxative
This is one of those topics NO ONE likes to ask questions about, but so many of us deal with this issue. Elderberry may help you with this.
I couldn’t find a ton of studies showing that elderberries definitely help, but there are home remedy type posts out there that say it can help keep things moving along.
5. Healthier Skin
Now, if you are over the age of 40, I may have just gotten your attention. Elderberries are very high in Vitamin A, which along with the bioflavonoids and antioxidants, will help keep your skin looking healthy and young.
How To Add Elderberries Into Your Health Regimen
Just do a Google search or Pinterst search with the world Elderberry and you will find thousands of recipes for elderberry syrup, lollipops, and so much more. These can all be fun to make.. I know.. I make my own elderberry syrup.. but sometimes you just want a quick and easy way.
That’s when products like Quantum Health’s Thera Zinc Lozenges can help.
These tasty little lozenges are packed in a 14 count role and can be stored anywhere in your home. You can also throw them into your purse or the glove compartment of your car for those on the road moments.
Want to try these Zinc Elderberry Lozenges for yourself?
Enter below for your chance to win a 14 pack and a $25 Amazon Gift Card!