The Blood Sugar Solution: The Ultra Healthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
What a great book!
I’ve seen Dr. Hyman on Dr. Oz’s show and follow him on Facebook, so when the opportunity came up to review this book… I took it!
The hubster even helped me ‘read’ through this. We sat and did the quizzes and read the whole book through together.
Tons of GREAT information, recipes, quizzes, and so much more to get you started on really loosing weight.. not with a diet but with a lifestyle change.
If you want a really good book that will help you get started on more healthy life.. definitely check this one out.
Enjoy the preview:
It is time for a FIRST Wild Card Tour book review! If you wish to join the FIRST blog alliance, just click the button. We are a group of reviewers who tour Christian books. A Wild Card post includes a brief bio of the author and a full chapter from each book toured. The reason it is called a FIRST Wild Card Tour is that you never know if the book will be fiction, non~fiction, for young, or for old…or for somewhere in between! Enjoy your free peek into the book!
You never know when I might play a wild card on you!
An internationally respected physician, researcher, educator, activist, and five-time New York Times best-selling author, including The Blood Sugar Solution (also a PBS special), The UltraMind Solution (also a PBS special), The UltraSimple Diet, UltraMetabolism, and UltraPrevention (winner of the Books for a Better Life Award), Dr. Hyman has dedicated his life and career to ensuring optimal health – UltraWellness – for all individuals. His new book and PBS special, The Blood Sugar Solution, will be released March 2012 to address the global epidemic of obesity, diabetes, and cardiovascular and other related diseases.
His revolutionary “secret” to achieving UltraWellness? Dr. Hyman is the world’s leading pioneer and practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. This new health paradigm is a systems-based, patient-centered method (called Functional Medicine) to preventing and treating disease and promoting health that works on two intertwined platforms: identifying and addressing the underlying causes of disease instead of just managing and masking symptoms and employing emerging trends in science and medicine, and integrative medicine.
Visit the author’s website.
List Price: $27.99
Hardcover: 448 pages
Publisher: Little, Brown and Company; 1 edition (February 28, 2012)
AND NOW…THE FIRST CHAPTER: