Growing up I was a pretty active person. I rode horses for years, played softball, and even ran cross country for awhile. And although I’m not running long distances or galloping across fields on horseback, I still enjoy getting out and enjoying fun activities with family and friends.
Yet, as I enter the ‘over 40‘ age bracket, I started to notice that my body wasn’t cooperating as easily as it used it. It seems to like to remind me that I’m getting older in ways that aren’t all that comfortable. From stiff joints to aches and pains, I am daily reminded that need to take care of my body if I want to stay active.
Disclosure: This post, Taking Care of Your Joints Naturally With GoPo Supplements is sponsored by Mambo Sprouts and GoPO. All thoughts and opinions are mine.
Get The Oil Can Out..
Awhile back I started to notice a little twinge in my hip. After sitting in the office for an hour or so, I would get up and find myself feeling stiff. I didn’t really give it much thought and just figured it was something that would go away.
Fast forward a year later and I am still finding myself feeling stiffness and now even moments of pain in my hip. Once I get up up and get going it eases up, but for those first few moments it can be quite uncomfortable.
I have often joked with husband and said that I feel like the Tin-Man… I need oil can to get me going.
Trying To Ease The Stiffness Naturally
Exercising and not sitting for long periods of time help keep the stiffness at bay most of the time, but I’m also trying to adjust my diet in a way that will help.
Getting the chance to try out these GOPO supplements came at a great time. Adding them into my vitamin routine seems to have helped my joints feel much better.
What is GOPO?
From the GOPO site:
GOPO® is all-natural, gentle on your system and non-habit forming, it makes an ideal long-term supplement, especially when accompanied by other holistic joint care measures.
- All-natural and approved by the Vegetarian Society
- Concentrated, effective galactolipids
- Naturally-occurring, standardized levels of vitamin C
- Rose hips naturally contain antioxidant vitamin C
- Our rose plants are grown without pesticides
- No shellfish or pork-derived ingredients
- Non-GMO (genetically modified organism)
Do They Work?
I have been taking the GOPO supplements for about 4 weeks now. The instructions for starting with these says that there is a ‘loading period’ of about 3 weeks. This means that they highly suggest taking 3 capsules a day for the first three weeks to allow your body to adapt to the new regimine.
After the first three weeks I did notice that my joints felt better. During workouts I noticed that I could do certain stretches that used to hurt with not as much pain. And after sitting awhile, my stiffness didn’t seem to last as long.
I’m going to continue taking the supplements till I finish the bottle and look forward to see if my movement and flexibility improve even more.
Some More Info About GOPO
Clinically proven and used extensively in Europe, GOPO is now available to Americans to help support long-term cartilage care and joint mobility. The key is galactolipids, which occur naturally in rose hips, the fruit of a rose. But our rose hip is different. We’ve used science to grow a unique rose cultivar and refined it to its most potent form to offer a
supplement with galactolipids specifically designed for joint care. At just 3 weeks, 8 out of 10 users reported positive results. Now, this exact formula is available in the US, home of the world’s most on-the-go people.
GOPO is one of many brands for health and wellness under the Lanes Brands family. The story of our thriving family business began more than 80 years ago in England, and we have been promoting health and wellbeing through our range of herbal medicines, supplements and other products ever since. Our aim is simple, to improve people’s wellbeing and quality of life. We accomplish this through a variety of high quality, natural and healthy products, the direct result of the vision of our founder, Gilbert Lane. Gilbert was an early supporter of the idea that people can improve their health through diet and the use of carefully selected plants and nutrients. Today, traditional herbal knowledge plus high-end manufacturing is still the combination that ensures continued innovation and leadership. We are proud to manufacture and distribute trusted and proven health care brands, now available in over 25,000 locations across the United States.
OK. Time To Try It Yourself!
Now it’s your turn to try these GOPO supplements for yourself! Enter below to win a voucher for a free bottle (valued up to $29.99) There will be THREE (3) winners chosen!
GOPO is available at The Vitamin Shoppe, Vitamin World, and online.